Keep Calm & is another favorite course in the Psychosocial repertoire. Some of the subjects covered in past sessions have focused on relaxing and meditation techniques, guided imagery sessions, getting to know the chakras, nature walks, as well as lessons that look into the health benefits of grounding, mindfulness, somatic awareness, and flow.
Caswell Community House
. . . Community Engagement Initiative
Caswell Community House
. . . Community Engagement Initiative